Entrées — cast iron pan

Ingredients:

-2 lbs mussels

-1 medium yellow zucchini (about 1 cup)

-1 small leek (about 1/2 cup)

-1/2 cup white wine

-2 Tbsp butter

-1 clove garlic

-2 leaves of fresh sage (about 1 Tbls)

-Black pepper to taste

Method:

Melt the butter in a cast iron pan. Add the coarsely sliced leek and the finely chopped garlic. Add the chunks of Zucchini and let simmer for 2 or 3 min. Add the white wine and reduce for a min. Toss in the mussels and...

Ingredients:

-Halibut cheeks

-Peas

-Garlic

-Tarragon

-Butter

-Jonny Hetherington Essentials Pineapple Hot Sauce

-Sea salt  and black pepper to taste

-Watermelon

-Pickled Jalapeños

-Roasted pumpkin seeds

Method:

Halibut cheeks are the most treasured part of the fish. Juicy, tender and flavorful. I'm lucky to live near SeafoodCity where Brian brings them in from local fisherman who are so efficient they are able to get them to the market fresh without ever freezing.

Heat a cast iron pan on medium. Add a knob of butter. Drag a clove of garlic through the butter and remove. Season your...

Tacos are a license to mix and match amazing ingredients.

I like to start with a protein like fish, chicken or beef and add a vegetable, a fruit and a complimentary cheese.

Here’s a great example:
Lightly fry 1 filet of halibut in butter with sea salt and cracked pepper.

Julienne a raw peeled beet and a fresh mango and place over mashed avocado on a slightly steamed tortilla.

Crumble on some feta cheese and add a healthy squirt of Peach Habanero Hot Sauce.