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#EssentialRecipe => Papaya and Lime Smoothie

This smoothie is SOOOO good. Perhaps my favorite. If you have the time, make your own carrot juice. It makes such a difference especially if your use fresh garden carrots. 


-1 small papaya about 2 cups

-1 banana

-2 tsp sliced ginger

-1 lime, freshly juiced

-1/2 cup coconut milk

-1/2 cup carrot juice

-2 Tbsp healthy smoothie mix



Put all the ingredients into a blender and blend until creamy.

Add coconut sugar if needed

*In the summer, I like to freeze the papaya and banana before hand.


Voila! Papaya and lime smoothie

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