#EssentialRecipe => Fluffy Hummus

Hummus is such a perfect healthy snack. We make some at home every week. Here's a helpful tip: add half an avocado to make a smoother and fluffier texture.


-3 cups chickpeas

-3 Tbsp tahini

-6 small to medium garlic cloves

-Half an avocado

-1/2 tsp grounded cumin seeds (sometimes I skip these)

-2 to 3 Tbsp olive oil

-2 Tbsp lemon juice 

-Sea salt to taste



Add all of the ingredients into a food processor keeping 1 Tbsp of olive oil back. Blend until smooth. Add the last bit of olive oil if required and if more liquid is necessary, add a bit of water. Garnish with a sprig of thyme, add pine nuts and serve with bread and your favorite vegetables. We love our hummus with green apples.


Voila! Fluffy hummus.

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